Join Darlene Listro, founder of Just Breathe Yoga and Wellness and Melissa Wooldridge Breton, founder of ECLIPSE Holistic Living for a relaxing and renewing session to rejuvenate the body and enrich mind, body, and spirit with sound. You'll be guided through gentle supported yoga shapes (poses) while immersed in healing sounds of crystal singing sound bowls.

Upcoming Dates and Times

Wednesday, January 28, 2025; 5:30pm and 7:00 pm

Location

ECLIPSE Holistic Living, DEER Plaza, 30 Hebron Avenue, Building E (above Ken's Corner Restaurant), Glastonbury, CT 06033

About the Event

Join us for a nourishing 60-minute session designed to renew body, mind, and spirit. Darlene will guide you through a gentle sequence of restorative yoga poses using props like bolsters, blankets, and blocks to support your body and encourage deep relaxation.

Throughout the session, you’ll be immersed in the healing tones of crystal singing bowls, played by Melissa. The soothing sounds will accompany our breathwork and supported poses, helping to melt away tension and foster a sense of inner calm.

As we move into an extended savasana, Melissa will offer a focused sound bath experience. You’ll be invited to rest fully as the vibrations move through the body, settling where they are needed most.

✨ No prior yoga experience is needed.
📍 Please arrive a few minutes early to get settled.

💲 Cost: $35 + tax

📌 Advanced registration is required, as space is limited to 8 participants.

📝 You may wish to bring a notebook to reflect on your experience afterward.

Upcoming Schedule