Join Darlene Listro, founder of Just Breathe Yoga and Wellness and Melissa Wooldridge Breton, founder of ECLIPSE Holistic Living for a relaxing and renewing session to rejuvenate the body and enrich mind, body, and spirit with sound. You'll be guided through gentle supported yoga shapes (poses) while immersed in healing sounds of crystal singing sound bowls.
Upcoming Dates and Times
Tuesday, August 26, 2025: 6:30 pm - 8pm - "Endless Summer"
Wednesday, September 10, 2025: 5pm - 6:30pm - "Autumn Equinox"
Monday, October 6, 2025: 7:00 pm - 8:30 pm - "Harvest Moon"
Location
ECLIPSE Holistic Living, DEER Plaza, 30 Hebron Avenue, Building E (above Ken's Corner Restaurant), Glastonbury, CT 06033
About the Event
Join us for a nourishing 90-minute session designed to renew body, mind, and spirit. Darlene will guide you through a gentle sequence of restorative yoga poses using props like bolsters, blankets, and blocks to support your body and encourage deep relaxation.
Throughout the session, you’ll be immersed in the healing tones of crystal singing bowls, played by Melissa. The soothing sounds will accompany our breathwork and supported poses, helping to melt away tension and foster a sense of inner calm.
As we move into an extended savasana, Melissa will offer a focused sound bath experience. You’ll be invited to rest fully as the vibrations move through the body, settling where they are needed most.
✨ No prior yoga experience is needed.
🕰 Class is 90 minutes and begins at 6:30 PM.
📍 Please arrive 10–15 minutes early to get settled.
💲Cost: $35 + tax
📌 Advanced registration is required, as space is limited to 10 participants.
📝 You may wish to bring a notebook to reflect on your experience afterward.
Begin your morning with intention as you move through a gentle yet energizing sequence designed to awaken your body and mind. Purposeful movement and conscious breathing help set you up for your day ahead. Options are offered to support individual levels of flexibility to meet you where you are today. All levels of ability are welcome. Previous yoga experience is not required. The next 6-week session runs on Tuesdays, September 23 - October 28. The cost is $30 for Rocky Hill residents and $33 for non-residents. Register through RH Parks and Rec at: https://rockyhillct.myrec.com/info/activities/program_details.aspx?ProgramID=30170
Rocky Hill Park and Rec is pleased to offer FREE Yoga classes every Monday evening throughout the summer at Elm Ridge Park - past the dog park - by the amphitheater. Preregistration not required. Bring a yoga mat or blanket and water! Classes take place on the hill by the trees. Parking is available in front of the ampitheather.
Yoga designed to encorage you to experience the joy in every pose, to celebrate your unique qualities, and to support your body and mind in ways that feel just right for you. These slower-paced classes are intentionally kept small for a more personalized experieince. Single class/drop-in rate of $15. Membership pricing available. Register with Moving with HOPE at https://movingwithhope.simplybook.me/v2/#book
An adaptive yoga practice for strength, balance, and flexibility. Based on the practices of the Lakshmi Voelker Chair Yoga method and complimented by the research on Brain Longevity®, these classes promote health and well-being. All sizes, shapes, and abilities welcome.