This is a FREE, no-obligation phone consultation to learn about your goals and what options might be best for you.

This 90-minute session is the starting point for individualized therapeutic yoga. Together, we will review your intake information, explore your current concerns and goals, and conduct a movement and structural assessment. We will look at the whole person including movement, breathing, lifestyle,...

As a yoga therapist in training, I am currently offering individualized therapeutic yoga sessions. This 3-session package is designed to support your unique needs through a personalized and holistic approach. Together, we will explore how yoga practices and lifestyle strategies can help you navig...

Individualized Therapeutic Yoga As a 500-hour Therapeutic Yoga Teacher currently completing advanced training in yoga therapy, I am offering individualized therapeutic yoga sessions. This 5-session package is designed to support your unique needs through a personalized and holistic approach. Toge...